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1-3 Days Shipping
1 month workout plan for you who have been workout out for some time and needs a new workout plan, 5-6 per week.
There will be a download link after the purchase.
![The Advanced - [The Lasting Shape] [Meal Plan] [Fat loss] [Weight gain] [Diet] [diet plan] The Lasting Shape](http://cdn.shopify.com/s/files/1/0590/7487/1496/products/AdvancedCover_{width}x{height}.jpg?v=1631895204)
![The Advanced - [The Lasting Shape] [Meal Plan] [Fat loss] [Weight gain] [Diet] [diet plan] The Lasting Shape](http://cdn.shopify.com/s/files/1/0590/7487/1496/products/AdvancedCover.jpg?v=1631895204)
